I'm just a Mom that is finally taking time for myself to get fit once again. Share in my journey of triumphs and stumbles as I work towards a healthier Me!
Well, as usual, things don’t always go as planned. The next couple weeks are going to be rough. I have to change my whole routine. I not only have 2 very sick kids at home with pneumonia, I did my best Monday evening to ruin my ankle. I finished up my kettlebell class Monday night, [...]
Wow! Another super active week! I just love the energy I have now days. It certainly wasn’t like this a little more than a year ago before I really started this journey! Here’s how my week shaped up! Monday – Tennis Tuesday - Rest Day (walked) Wednesday – Kickboxing Thursday – Tennis (twice….played in the [...]
Today kicks off the Plus Size Bloggers Fall 15 Challenge! I am bound and determined to drop at LEAST 15 pounds in this 12 week challenge. I didn’t do so well for the Summer Challenge. I had a lot of up and downs. I am hoping I have those a bit more under control this [...]
The statement that Nuriche makes is, “One 10 gram serving of Nuriche “Live” product contains the nutritional value of 5 servings of fruits and vegetables.” This is different than ‘contains five servings of fruits and vegetables in every ten grams of powder’. We don’t have the bulk and fiber of five servings of fruits and [...]
There are 60-70 million people in America who suffer from digestive problems, according to the National Digestive Diseases Information Clearinghouse2. Why is this happening? It’s because of poor eating habits, chlorinated drinking water, stress and disease, and the use of antibiotics. These all combine to destroy the good bacteria necessary for efficient digestion and allow [...]
Have you had your flax seed today? How about chia, sesame, pumpkin, almond or sunflower seeds? What do all of these seeds have in common? Well, they are all in the Nuriche™ LiVE and they are all drenched in omega-3 essential fatty acids. Omega-3 acids have amazing health benefits. Omega-3’s provide “good fats” that researchers [...]
To sign up please visit the following Nuriche Website. These are frightening economic times. It seems like all the people on the news can talk about is the global financial crisis. Is there a way to safeguard your family? Nuriche has a way to help. The Stay-at-Home income plan from Nuriche was built for this [...]
