I did a lot  of walking with the kids today.  We were out most of the day.  I am so proud of the kids.  We walked well over 3 miles today while at Greenfield Village.  They didn’t complain once. Later in the evening I was able to fit my EAS workout in.  It was a [...]

I played tennis in the morning, and held off on EASactive until later in the day. 2 hours of tennis, a busy day of running around,picking up the kids after school.  We walked to pick up Thing 1.  That’s a mile round trip.  After dinner I did my EASactive workout.  I should have waited a [...]

I completed workout 10 and have made it 1/2 way through the challenge. Lots of fun today. It was mostly upper body with lunges of course.  Side lunge toe touches and reverse high knee lunges.  They weren’t too bad really. Boxing, volleyball, and tennis drills were included in the mix.  I am so glad that [...]

Short and sweet today.  I slacked. This head cold is kicking my ass.   I went to the health club and rode the bike for about 30 minutes at leveled intervals with an avg rpm of 95 to 100.  I pushed and I sweated. I skipped the EASactive work out.  back at it tomorrow. Written by

Whew, had a good mix of exercises today.  Running, high knees, and kick ups.  The high knee and kick ups were slow so they registered properly. Did shoulder presses, bent over rows, and basket ball shooting.   Lunges weren’t too bad again.  It’s encouraging to feel something get easier.  I got through the inline skate jumps.  [...]

Today was a rest day.  Well, a rest day from the Wii.  I woke up bright and early to head to downtown Detroit, Hart Plaza for the March of Dimes walk.  It looked pretty grim for the morning, but the rain at least let up just before we started walking.  It was cold and foggy.  [...]

The only workout I had today was the EAS Active workout.  It’s day 11. Had some dance, some running, and fast kickbacks (still have issues about the kick backs registering properly). Also did should extensions, and presses, rows, and bicep curls.  Side to side jumps are kind of tough when you get to the last [...]

I almost forgot to blog my results from yesterdays challenge.   This is day 10, and It was full of lunges…reverse high knee, standard, and side lunges with toe touches. It also included alternating shoulder extensions and bicep curls.  Volleyball was introduce – bumping and setting.  Using the Wii Balance Board includes lunges in the movements.  [...]