Day 26 of 30 Day Challenge

IMG00230

It’s Mother’s Day, and I am still recovering a little from being under the weather yesterday. I was determined to get my workout fit in today though. It was pretty easy. It had a nice variety of lunges, high knee reverse lunges. I could have done without the jump lunges or the jump squats, but [...]

Day 24 of 30 Day Challenge

IMG00228

Today’s workout was much lighter than yesterdays!  The focus was on the upper body with a couple sets of simple side to side lunges and reverse high knee lunges.  Not bad at all.  No running, no jumping.  My legs are soooo sore from the workout.  I intended on going to the club to at least [...]

Day 23 of 30 Day Challenge

IMG00226

Dude! Today was killer.  I have to say it was the single hardest day out of this challenge yet! Lets do this combo….16 Squats w/calf raises, 16 Squat Jumps, 20 Side to Side Jumps, 1 minute squat hold, then 6 laps running around the track, and 24 inline skate jumps!  Throw in a couple of [...]

Day 22 of 30 Day Challenge

IMG00221

Today’s workout was pretty easy and uneventful.   I worked out early in the day, and then didn’t get a chance to get a second workout in.  I had to hang out at the house since we had a fence contractor installing a fence to close off our yard so I didn’t get a chance to [...]

Day 21 of 30 Day Challenge

IMG00214

Another workout down!  Getting close to the end. I can’t afford to skip anymore days if I want to finish within the 30 days.  No slacking here! Today’s workout was just as tough as yesterdays.  regular lunges are easy now.  I look forward to them….especially in comparison to jump lunges!  I hate jump lunges just [...]

Day 20 of 30 Day Challenge

IMG00212

Whew! It was tough today.  I made it through.  the kick backs still cause me issues. The remote and nunchuck just don’t register it very well.   I ended up taking the nunchuck out of the leg holster and flicking it in my hand to make the exercise register.  I still did the exercise so I [...]

Day 19 of 30 Day Challenge

I did absolutely nothing today. It was a total lazy day. I slept in, I took a nap. I didn’t even do many chores.  I needed a day like this.   No guilt. Written by

Day 18 of 30 Day Challenge

Today was a rest day on the EASactive.  I headed to the health club to use the tread mill.  I planned on doing a quick paced walk on the variable incline setting for 45 minutes. I ended up walking an average of 3.5 to 4 mph for most of the walk. The last 10 minutes, [...]