Whew! It was tough today.  I made it through.  the kick backs still cause me issues. The remote and nunchuck just don’t register it very well.   I ended up taking the nunchuck out of the leg holster and flicking it in my hand to make the exercise register.  I still did the exercise so I [...]

I did absolutely nothing today. It was a total lazy day. I slept in, I took a nap. I didn’t even do many chores.  I needed a day like this.   No guilt. Written by

Today was a rest day on the EASactive.  I headed to the health club to use the tread mill.  I planned on doing a quick paced walk on the variable incline setting for 45 minutes. I ended up walking an average of 3.5 to 4 mph for most of the walk. The last 10 minutes, [...]

I did a lot  of walking with the kids today.  We were out most of the day.  I am so proud of the kids.  We walked well over 3 miles today while at Greenfield Village.  They didn’t complain once. Later in the evening I was able to fit my EAS workout in.  It was a [...]

I played tennis in the morning, and held off on EASactive until later in the day. 2 hours of tennis, a busy day of running around,picking up the kids after school.  We walked to pick up Thing 1.  That’s a mile round trip.  After dinner I did my EASactive workout.  I should have waited a [...]

I completed workout 10 and have made it 1/2 way through the challenge. Lots of fun today. It was mostly upper body with lunges of course.  Side lunge toe touches and reverse high knee lunges.  They weren’t too bad really. Boxing, volleyball, and tennis drills were included in the mix.  I am so glad that [...]

Short and sweet today.  I slacked. This head cold is kicking my ass.   I went to the health club and rode the bike for about 30 minutes at leveled intervals with an avg rpm of 95 to 100.  I pushed and I sweated. I skipped the EASactive work out.  back at it tomorrow. Written by

Whew, had a good mix of exercises today.  Running, high knees, and kick ups.  The high knee and kick ups were slow so they registered properly. Did shoulder presses, bent over rows, and basket ball shooting.   Lunges weren’t too bad again.  It’s encouraging to feel something get easier.  I got through the inline skate jumps.  [...]